Weigh In record (no journal entry) for 07 July 2018
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85.6 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.53g | Prot: 27.76g | Carbs: 21.49g.
Breakfast: Milsani Joghurt Mild 3,5% Fett, TiP Alaska Seelachs, REWE Beste Wahl Gouda Holland Mittelalt, Küchenmeister Eiweiß-Brot Backmischung, Pink Lady Äpfel. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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