Weigh In record (no journal entry) for 07 July 2018
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87.3 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 24.74g | Prot: 17.65g | Carbs: 26.01g.
Breakfast: Вареное Яйцо, Белый Хлеб, Ларец Сыр Классический, Домик в деревне Молоко 3,5%, Сливочное Масло, Сахар. more...
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Losing 4.2 kg a Week
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kot_blevun's Weight History
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