Weigh In record (no journal entry) for 07 July 2018
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 29.01g | Prot: 48.98g | Carbs: 189.37g.
Breakfast: Monoprix Beurre Doux, Pain de Mie, Café, Carrefour Lait Demi Écrémé. Lunch: Pomme, Herbalife Formula 1. Dinner: Pain, Oeuf. Snacks/Other: Bananes. more...
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Losing 0.1 kg a Week
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