Weigh In record (no journal entry) for 07 July 2018
|
109.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 35.74g | Prot: 94.39g | Carbs: 319.28g.
Breakfast: Gekochtes Ei, Aldi Haferflocken, Aldi H-Milch 1,5%, Aldi Putenbrustfilet Roulade, Aldi Koch-Hinterschinken, Cucina Tomatenmark, Graubrot. Lunch: Tomatensoße, Gut & Günstig Hackfleisch Gemischt , Edeka Bio Penne Vollkorn. Dinner: Aldi Putenbrustfilet Roulade, St.Mang Original Allgäuer Limburger, Aldi Koch-Hinterschinken, Graubrot. Snacks/Other: Fritz Limo Orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|