Weigh In record (no journal entry) for 06 July 2018
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64.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 76.76g | Prot: 59.72g | Carbs: 253.40g.
Breakfast: Ambrosoli Cerezas al Cognac. Lunch: Pan Pan Frito en Aceite, Brócoli, Dole Lechuga Escarola, Zanahoria, Unimarc Media Palta, Bavaria Porotos con Riendas, Tomates. Dinner: Soprole Queso Gauda Laminado, Super Cerdo Fiambre de Jamón Sándwich, Ideal Pan Pita Blanco. Snacks/Other: Arcor Rocklets Maní ( 1 Paquete 35Gramos), Alfajor, Nestlé Sahne-Nuss (30g). more...
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Losing 7 kg a Week
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cmunoz1912's Weight History
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