Gaia58190's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
102.1 kg Lost so far: 9.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1661 kcal Fat: 93.58g | Prot: 60.95g | Carbs: 138.83g.   Breakfast: Maribel Confiture de Cerises Noires, Sucre, Vrai Fromage Blanc au Lait de Chèvre, Yoplait Petit Yoplait, LU Granola Cookies Gros Éclats de Chocolat. Lunch: Extrême Cône Chocolat Pistache, Fleury Michon Chili Con Carne et Riz Blanc, Rians Crottin de Chèvre. Dinner: Salakis Feta, Coraya Surimi, Olives Vertes, Huile d'Olive, Tomates. Snacks/Other: Cookies, Auchan Cerneaux de Noix. more...
2671 kcal Exercise: Housework - 30 minutes, Cooking - 10 minutes, Driving - 30 minutes, Resting - 19 hours and 50 minutes, Sleeping - 3 hours. more...
Losing 0.4 kg a Week



     
 

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Gaia58190's Weight History


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