Möhrchen123's Journal, 06 Jul 18

Möhrchen123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2018

63.4 kg Lost so far: 4.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1668 kcal

Fat: 89.51g | Prot: 81.37g | Carbs: 128.48g. Breakfast: Corny Haferkraft Kakao (35g). Lunch: Sweet Valley Ananas in Scheiben, Willms Hinterschinken, Aldi Holländischer Gouda Mittelalt, Golden Toast Vollkorn Toast. Dinner: Landgeflügel Hähnchen-Schenkel, Ketchup, Aldi Pommes Frites. more...

426 kcal

Exercise: Horseback Riding - 1 hour, Samsung Health - 23 hours. more...

Losing 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Möhrchen123's Weight History

View Complete History

Möhrchen123's Journal, 06 Jul 18

Submit a Comment

Möhrchen123's Weight History