Weigh In record (no journal entry) for 06 July 2018
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 32.07g | Prot: 39.68g | Carbs: 195.65g.
Breakfast: Fragole, Pesca Noce, Ambrosiae Porridge Bio Cacao Fondente Chia, Rigoni di Asiago Marmellata di Albicocche, Fage Yogurt Greco Total 5%, Rapunzel Muesli alla Frutta, Miele, Wasa Integrale. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Ambrosiae Proteine di Canapa. Snacks/Other: Anguria, Pesca Noce, Banana. more...
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Losing 2.1 kg a Week
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cmarconi1's Weight History
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