Weigh In record (no journal entry) for 06 July 2018
|
69.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 51.50g | Prot: 28.70g | Carbs: 118.50g.
Lunch: McDonald's Coca-Cola (Grande), Quick Giant, Quick Moyenne Frite. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|