Weigh In record (no journal entry) for 06 July 2018
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 32.38g | Prot: 61.36g | Carbs: 225.88g.
Breakfast: Mertinger Milchhof Fruchtjoghurt, Aldi Rote Paprika, Müller Reine Buttermilch, Gurke (mit Schale), Cocktailtomaten, Kaffee mit Milch, REWE Holunderblütensirup. Lunch: Italiamo Gegrillte Champignons in Sonnenblumenöl, Orto Mio Gegrillte Paprika, Wechsler's Steinofen Forellenfilets. Dinner: Cocktailtomaten, Aldi Parmigiano Reggiano, Pfifferlinge, Barilla Fusilli, Olivenöl, Rosewein. Snacks/Other: Haribo Jogi-Bussi (je Stück), Likör, Erdbeeren, Ochsenmaulsalat, Roberto Grissini Torinesi, Kekse, Wassermelone, Dornfelder, Sekt, Ramazzotti Aperitivo Rosato , Mangaroca Batida de Coco, Erdbeersorbet. more...
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Losing 0.7 kg a Week
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