Weigh In record (no journal entry) for 06 July 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 41.45g | Prot: 156.12g | Carbs: 286.12g.
Breakfast: BioBio Frische Vollmilch 3,8% Fett, Alnatura Roggenvollkornmehl, Real Quality Vollkorn Haferflocken, Belbake Haselnüsse Gemahlen, TNT Planto Six. Lunch: Bonduelle Erbsen mit Möhrchen Sehr Fein, ORO di Parma Tomatenmark, Beste Ernte Kidney-Bohnen, Beste Ernte Kaisergemüse, Vantastic Foods Soja Granulat. Dinner: Jardinelle Kichererbsen, Veganz Soja Granulat, Rote Paprika. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, Kohlrabi. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|