Weigh In record (no journal entry) for 06 July 2018
|
55.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 53.96g | Prot: 47.24g | Carbs: 174.34g.
Breakfast: Grancereale Classico, Auchan Cacao Amaro, Caffè (in Polvere), Parmalat Latte Omega3 Plus, Biscotti Frollini. Lunch: Pere, Pomodori, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Cozze Cotte al Vapore o Bollite, Barilla Spaghetti N.5. Dinner: Speck, Cheesecake con la Frutta, Olio d'oliva, Vino Rosso da Tavola, Pane Bianco, Peperoni Rossi Dolci. Snacks/Other: Biscotto Integrale, Zenzero Candito, Prugna Essiccata, Colfiorito Semi di Zucca. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|