mmarrissa's Journal, 06 Jul 18

Weigh In record (no journal entry) for 06 July 2018
55.1 kg Lost so far: 2.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
1378 kcal Fat: 53.96g | Prot: 47.24g | Carbs: 174.34g.   Breakfast: Grancereale Classico, Auchan Cacao Amaro, Caffè (in Polvere), Parmalat Latte Omega3 Plus, Biscotti Frollini. Lunch: Pere, Pomodori, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Cozze Cotte al Vapore o Bollite, Barilla Spaghetti N.5. Dinner: Speck, Cheesecake con la Frutta, Olio d'oliva, Vino Rosso da Tavola, Pane Bianco, Peperoni Rossi Dolci. Snacks/Other: Biscotto Integrale, Zenzero Candito, Prugna Essiccata, Colfiorito Semi di Zucca. more...
Gaining 0.7 kg a Week



     
 

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mmarrissa's Weight History


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