anne.vepsalainen's Journal, 06 Jul 18

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Aamulenkki 5.6km ajassa 1h41min. kurki pariskunta bongattu.

82.2 kg Lost so far: 10.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1308 kcal

Fat: 38.99g | Prot: 44.05g | Carbs: 194.97g. Breakfast: Pepsi Pepsi, Puhdistamo Kookosvesi, Valio Maustettu Rahka Minttu-Suklaa. Lunch: Vesi, Fazer Amica Kikherne-Bataattipataa, Perunat (Suolaa lisätty, Keitetty). Dinner: Fazer Amica Kinkku-Ananaspasta. Snacks/Other: Jacky Kinuskivanukas. more...

2345 kcal

Exercise: kävelu - 30 minutes, kävelylenkki - 1 hour and 41 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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anne.vepsalainen's Journal, 06 Jul 18

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anne.vepsalainen's Weight History