Weigh In record (no journal entry) for 06 July 2018
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69.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 39.66g | Prot: 63.09g | Carbs: 216.69g.
Breakfast: Yomo Yogurt Greco Delta Caffè, Banana. Lunch: Fagiolini Bolliti, Insalata Mista Verde, Entrecote. Dinner: Patatine Fritte (da Surgelate), Olive (Piccole-Extra Large), Rossopomodoro Pizza Margherita. Snacks/Other: Albicocche, Actimel Actimel Ginseng. more...
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Losing 6.3 kg a Week
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felichiar's Weight History
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