Weigh In record (no journal entry) for 06 July 2018
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44.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 35.58g | Prot: 56.82g | Carbs: 139.67g.
Breakfast: Philadelphia Balance Gegrillte Paprika, Gelbe Paprika, Tomaten, Gekochtes Ei, Lidl Weltmeisterbrot. Lunch: Griechischer Salat, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), REWE Beste Wahl Kebab Brot. Dinner: Griechischer Salat. Snacks/Other: Lindt Excellence 99% Cacao, Sojade Banane, Beste Ernte Williams-Christ-Birnen, Milfina Joghurt 3,5% Fett. more...
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1938 kcal
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Exercise:
Working - 9 hours, Sleeping - 9 hours, Cooking - 1 hour, Shopping - 3 hours, Housework - 2 hours, Apple Health - 0 minutes. more...
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Losing 0.1 kg a Week
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kolibri2's Weight History
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