Weigh In record (no journal entry) for 06 July 2018
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75.8 kg
Lost so far: 8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 60.77g | Prot: 60.60g | Carbs: 101.81g.
Breakfast: AH Yoghurt Griekse Stijl, AH Geitenkaas Jong Belegen 50+, AH Stevig Grof Volkoren. Lunch: AH Geitenkaas Jong Belegen 50+, AH Stevig Multivolkoren. Dinner: Santa Maria Taco Shells, Avocado, Gebakken of Geroosterde Garnalen. Snacks/Other: Garlan Kruidenkaas, AH Knäckebröd Rogge, Aardbeien, Cava. more...
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Losing 2.8 kg a Week
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valeriechristine's Weight History
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