Weigh In record (no journal entry) for 06 July 2018
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 56.83g | Prot: 93.27g | Carbs: 127.52g.
Breakfast: Добродия Кукурузная Мука, Яйцо, Творог. Lunch: President Сметана 10%, Перец Фаршированный со Свининой. Dinner: Сладкий Красный Перец, Помидоры, Огурец (с Кожурой), Кукуруза Вареная. Snacks/Other: Абрикос, Помидоры, Master Fish Мойва Холодного Копчения. more...
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1655 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Мари1402's Weight History
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