Weigh In record (no journal entry) for 06 July 2018
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74.1 kg
Lost so far: 12.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 5.54g | Prot: 36.30g | Carbs: 64.32g.
Breakfast: DM Bio Reiswaffeln Natur, Milbona Skyr Erdbeere, Banane, Mandeln. Snacks/Other: Möhren. more...
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steady weight
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