Weigh In record (no journal entry) for 06 July 2018
|
51.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 19.14g | Prot: 21.43g | Carbs: 91.57g.
Breakfast: Сливочное Масло, Банан, Овсяная Каша на Воде. Lunch: Сыр Сулугуни, Колбаса Варено-Копченая, Слайсы. Snacks/Other: Сырники, Снежный Городок Мороженое Полярник Кокос+Шоколад. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NastyaLP's Weight History
|