Weigh In record (no journal entry) for 06 July 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 92.80g | Prot: 59.77g | Carbs: 197.52g.
Breakfast: Maxima Favorit Маринованные Огурцы, Hanzas Maiznīca Saulespuķu Sēklu Maize Saulespuķe, яичница, dino, coffeeta, кофе. Lunch: Tere Сметана 20%, Лагман. Dinner: Любим Майонез Провансаль, Помидоры, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Latvijas Maiznieks Maiziņš Rudzu. Snacks/Other: Груши. more...
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Losing 1.4 kg a Week
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