Weigh In record (no journal entry) for 05 July 2018
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84 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 45.82g | Prot: 44.25g | Carbs: 97.64g.
Lunch: Peras, Gallo Azeite de Oliva Extra Virgem, Ratatouille, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface, Mandioca Cozida. Dinner: Sococo Coco Ralado, Morangos, Power One Pasta de Amendoim Integral, Yoki Tapyoki. Snacks/Other: Queijo Mozzarella. more...
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2524 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 13 minutes, Resting - 19 hours and 17 minutes, Sleeping - 4 hours. more...
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Losing 0.3 kg a Week
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Thalita Gueller's Weight History
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