Weigh In record (no journal entry) for 05 July 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 72.76g | Prot: 67.98g | Carbs: 146.21g.
Breakfast: Heinz Catsup, Nuggets de Pollo. Lunch: Arroz Integral, Aguacate, Tomates, Bistec de Res, Patatas Cocidas, Tortillas de Maíz. Dinner: Tortillas de Maíz, Aguacate, Patatas Cocidas, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Losing 1.4 kg a Week
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befe.2000's Weight History
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