Weigh In record (no journal entry) for 05 July 2018
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1876 kcal
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Fat: 136.34g | Prot: 87.64g | Carbs: 86.35g.
Breakfast: Kaffe med Mjölk, Kaffe med Mjölk, ICA Frysta Blåbär, ICA Gott Liv Valnötter, Arla Keso Naturell 4%. Lunch: Avokado, Glimminge Port Salut, Kaffe med Mjölk, Vatten, Omelett eller Äggröra med Grönsaker. Dinner: Bregott Bregott Ekologisk, Finn Crisp Original , Finn Crisp Original , Äggröra, Avokado. Snacks/Other: Arla Mellanmjölk 1,5%, Lipton Tea, Jordgubbar, ICA Gott Liv Valnötter, ICA Frysta Blåbär, Milbona Greek Yogurt 2%. more...
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2402 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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goa_anna79's Weight History
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