Weigh In record (no journal entry) for 05 July 2018
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.34g | Prot: 22.64g | Carbs: 100.26g.
Breakfast: Кофе с Молоком. Lunch: Гречка Отварная. Dinner: Роллы. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 1.4 kg a Week
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87MARU87's Weight History
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