Weigh In record (no journal entry) for 03 July 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 73.66g | Prot: 197.11g | Carbs: 71.41g.
Breakfast: Caffè (Espresso), Danone Yogurt Activia Ciliegi con Pezzi, Conad Arachidi Tostate, Activia Yogurt Albicocca in Pezzi. Lunch: Olio Extra Vergine di Oliva, Citterio La Merenda Bresaola, Conad Arachidi Tostate, Jocca Fiocchi di Latte, Esselunga Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Citterio Bresaola della Valtellina IGP, Banana. more...
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Losing 2.8 kg a Week
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agostino082's Weight History
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