Weigh In record (no journal entry) for 05 July 2018
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58.7 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 25.97g | Prot: 36.59g | Carbs: 173.80g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Caffe Buongiorno, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Polenta no Forno ou Fervida, Molho de Tomate Caseiro. Dinner: Coca-Cola Coca-Cola Zero (Lata), Polenta no Forno ou Fervida, Contra-filé. Snacks/Other: Leco Chocoleco, Bolo de Limão. more...
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Losing 0.7 kg a Week
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Ericacarvalho_75's Weight History
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