johanna.ellertz's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1210 kcal

Fat: 38.50g | Prot: 45.05g | Carbs: 175.04g. Lunch: Vitamin Well Focus, Ketchup, Pasta med Köttfärssås. Dinner: Brunsås, Felix Rårörda Lingon, Potatismos, Pannbiff. Snacks/Other: Kranvatten, Red Bull Energidryck. more...

2514 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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johanna.ellertz's Journal, 02 Jul 18

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johanna.ellertz's Weight History