Weigh In record (no journal entry) for 05 July 2018
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65.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 11.35g | Prot: 33.64g | Carbs: 114.86g.
Breakfast: Quaker Avena Tradicional (30g), Colun Leche Descremada. Lunch: Lechuga, Arroz Blanco (de Grano Largo, Cocido), Jamón de Pavo, Calo Queso Gauda, Clara de Huevo. Snacks/Other: Calaf Suny, En Linea Manjar, Plátano. more...
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Losing 2.8 kg a Week
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naty.natalia's Weight History
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