Weigh In record (no journal entry) for 05 July 2018
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55.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 14.07g | Prot: 100.14g | Carbs: 66.33g.
Lunch: Vagem Cozida, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Uva Itália, Damascos. more...
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steady weight
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Ninartesmanuais's Weight History
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