Weigh In record (no journal entry) for 05 July 2018
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 26.66g | Prot: 63.53g | Carbs: 124.23g.
Breakfast: Vitasnella Yogurt Magro Vellutato Pesca, Banana. Lunch: Fesa di Tacchino, Ciabatta. Dinner: Entrecote, Pane Azzimo. Snacks/Other: Magnum Mini Classic, Actimel Actimel Ginseng. more...
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Losing 0.1 kg a Week
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felichiar's Weight History
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