Weigh In record (no journal entry) for 05 July 2018
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 65.04g | Prot: 51.04g | Carbs: 6.09g.
Breakfast: Фабрика Качества Ветчина Особая, Яичница, Кофе, Белебеевский Сыр Купеческий, Петмол Сливки 33%, Простоквашино Масло Сливочное 72,5%. Lunch: Свинина, Авокадо Авокадо. more...
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Gaining 0.7 kg a Week
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Тоньчик Гиза's Weight History
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