Weigh In record (no journal entry) for 03 December 2017
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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964 kcal
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Fat: 60.51g | Prot: 42.55g | Carbs: 63.27g.
Breakfast: Saus Lada atau Pedas, Ceker. Lunch: Sosis Daging Sapi, Pizza Keju (36 cm, Kerak Tebal), KFC Cream Soup. Snacks/Other: Tempe Goreng, Bakwan. more...
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novita.nn's Weight History
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