Weigh In record (no journal entry) for 05 July 2018
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83.1 kg
Lost so far: 1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.26g | Prot: 43.88g | Carbs: 131.40g.
Breakfast: Café Royal Café au Lait, Croissants au Beurre, Danone Danette Vanille. Lunch: Cake au Chorizo, Tomates, Swiss Delice Rösti, Marque Repère Dos de Cabillaud, Paquito Mélange Croquant. Snacks/Other: Carrefour Tarte aux Pommes. more...
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Losing 2.8 kg a Week
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alpine_stories's Weight History
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