Weigh In record (no journal entry) for 05 July 2018
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59.7 kg
Lost so far: 23.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.50g | Prot: 7.83g | Carbs: 42.15g.
Breakfast: Голубика, Гречка с Кефиром. Lunch: Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 1.8 kg a Week
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Юльчанский890's Weight History
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