Weigh In record (no journal entry) for 05 July 2018
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.08g | Prot: 53.52g | Carbs: 136.76g.
Breakfast: Asda Digestive Biscuits. Lunch: White Grapes, Marks & Spencer Chargrilled Chicken, Nectarines , Whitworths Fruity Biscuit Shot, Asda Avocado, Velvet Crunch Thai Sweet Chilli, Melba Toast , Clementines . Dinner: Cornetto Mint, Muller Light Cherry Yoghurt, Marks & Spencer Chargrilled Chicken. more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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