Weigh In record (no journal entry) for 05 July 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 83.01g | Prot: 73.70g | Carbs: 354.49g.
Breakfast: McKay Triton. Lunch: Unimarc Media Palta, Lechuga de Hoja Verde, Tomates, Til Vienesas de Pollo, Huevo Revuelto, Tucapel Arroz Blanco Grado 2. Dinner: Soprole Queso Gauda Laminado, Tomates, Ideal Pan Blanco Gran Sándwich, Super Cerdo Fiambre de Jamón Sándwich. Snacks/Other: McKay Triton, McKay Triton, Plátano, Soprole Yoghurt Batido Frambuesa, Marraqueta. more...
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Losing 3.5 kg a Week
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cmunoz1912's Weight History
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