Weigh In record (no journal entry) for 05 July 2018
|
97.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.53g | Prot: 18.74g | Carbs: 64.05g.
Breakfast: Сыр Российский, Минскхлебпром Хлеб Английский Зерновой, Банан, Лидкон Геркулес, Кофе (из Молотых Зерен). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|