Weigh In record (no journal entry) for 04 July 2018
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 55.11g | Prot: 65.07g | Carbs: 159.05g.
Breakfast: Café Expresso. Lunch: Pain Blanc, Suzi Wan Sauce Soja Sucrée , Café Expresso, Picard Cheese Cake, Choux Blanc, Carottes, Auchan Germes de Soja, Crevette, 1664 Bière. Dinner: Tradilège Mousse de Canard, U Biscottes au Blé Complet, McCain Frites Tradition, Sojasun Yaourt Pistache , Mozzarella, Tomates, Caipirinha. more...
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Gaining 0.3 kg a Week
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