Weigh In record (no journal entry) for 05 July 2018
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 42.07g | Prot: 33.72g | Carbs: 76.63g.
Breakfast: Пятерочка Яблоко Красное , Краснобор Бедро Индейки. Snacks/Other: Красный Октябрь Конфета Каракум, Snickers Minis, Красное Яблоко. more...
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Losing 10.5 kg a Week
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