Weigh In record (no journal entry) for 04 July 2018
|
54.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 47.05g | Prot: 38.48g | Carbs: 172.19g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Caffè (in Polvere), Parmalat Latte Omega3 Plus, Grancereale Classico. Lunch: Tre Mulini Pasta Integrale, Pomodori Ciliegini, Pesca, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Olio d'oliva, Pomodori Ciliegini, Speck, Baguette. Snacks/Other: Colfiorito Semi di Zucca, Gallette di Riso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|