musclesophie66's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
57.8 kg Lost so far: 1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1742 kcal Fat: 83.88g | Prot: 84.28g | Carbs: 141.98g.   Breakfast: Pitch Brioche Chocolat. Lunch: Milbona Plume de Lait, Endive, Pain Blanc, Le Gaulois Filets de Poulet. Dinner: Vin Muscat, Carrefour Pain de Campagne, Huile Végétale, Carrefour Bio Saumon Fumé, Carrefour Discount Sardines à l'huile de Tournesol, Marque Repère Calamars à la Romaine, Accras de Morue. Snacks/Other: Glace à l'Italienne, Myprotein My Bar Zero. more...
1560 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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musclesophie66's Weight History


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