Weigh In record (no journal entry) for 04 July 2018
|
96.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2626 kcal
|
Fat: 80.10g | Prot: 83.55g | Carbs: 406.71g.
Breakfast: Granola, Quaker Aveia em Flocos, Ovo Frito, Banana Prata. Lunch: Pasta de Amendoim, Banana Prata, Coqueiro Sardinhas com Molho de Tomate, Ovo Frito. Dinner: Bolo de Banana, Aurora Suco de Uva Integral, Suco de Laranja Natural. Snacks/Other: Danone Grego Tradicional, Danone Iogurte Grego Frutas Vermelhas, Pão Torrado, Suco de Graviola, Fandangos Fandangos Presunto, Maçã. more...
|
|
2874 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 5 minutes, Caminhada - 55 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|