arlequin91's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
60.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
939 kcal Fat: 16.78g | Prot: 40.01g | Carbs: 167.12g.   Lunch: Cerises Bing, Activia Yaourt Nature, Carrefour Poêlée Champêtre, Fleury Michon Rôti de Porc Cuit 100% Filet, Melon. Dinner: Nectarines, Melons d'Eaux, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Picard Avocats en Morceaux, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Fleury Michon Surimi sans Gluten, Concombre (Pelé), Tomates, Barilla Pâtes sans Gluten. more...
Losing 9.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arlequin91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.