Weigh In record (no journal entry) for 04 July 2018
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107.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 23.99g | Prot: 72.48g | Carbs: 114.35g.
Lunch: LU Prince Maxi, Ananas. Dinner: Pastèque, Carottes, Blanc de Poulet, Florette Batavia. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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