Weigh In record (no journal entry) for 04 July 2018
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71.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 91.36g | Prot: 93.63g | Carbs: 212.85g.
Breakfast: Lait, Petits Pains, Oeuf. Lunch: Lait, Oignons, Raisins Secs, Huile Végétale, Pain Blanc, Poulet (Peau Pas Mangée). Dinner: Betteraves Cuites (à Partir de Frais), Poivrons Verts, Tomate Cuite, Thon à l'Huile (en Conserve), Beurre, Miel, Baghrir. Snacks/Other: Huile d'Olive, fenouil, canelle, sésame, cacahuètes, amandes, anis, Beurre, raisin sec, Date, abricot sec, Millet, noix, Pastèque, Huile d'Olive, fenouil, canelle, sésame, cacahuètes, amandes, anis, Beurre, raisin sec, Date, abricot sec, Millet, noix. more...
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Gaining 2.1 kg a Week
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badryounes's Weight History
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