Weigh In record (no journal entry) for 04 July 2018
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57 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 17.26g | Prot: 13.20g | Carbs: 36.15g.
Breakfast: Susamlı Simit, Poğaça, Kızarmış Yumurta, Salatalık, Domatesler, Migros Ezine Peyniri. more...
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Losing 1.4 kg a Week
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