Weigh In record (no journal entry) for 04 July 2018
|
74.8 kg
Lost so far: 11.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 48.14g | Prot: 49.64g | Carbs: 108.80g.
Breakfast: Banaan, Zuivelhoeve Boer'n Muesli Aardbei. Lunch: Aldi Schouderham, Hela Curry Kruiden Ketchup Original, Jumbo Goudeerlijk Korn Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Rundvlees Gehaktballen. Snacks/Other: AH Groene Peperpate, Wasa Volkoren Cracker. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anoukrebbel's Weight History
|