lakkanen's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
70.9 kg Lost so far: 2.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1069 kcal Fat: 34.52g | Prot: 59.70g | Carbs: 130.03g.   Breakfast: Maitokahvi, Vöner Vöner-Viipale, Rainbow Riisikakku Juusto. Snacks/Other: Rainbow Riisikakku Juusto, Rainbow Riisikakku Juusto, Abba Jogurttikastike Kalalle Remoulade, Vöner Vöner-Viipale, Yeo's Ezy-Cook Ilmakuivattuja Nuudeleita. more...
2381 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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lakkanen's Weight History


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