Weigh In record (no journal entry) for 04 July 2018
|
66.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 64.37g | Prot: 27.78g | Carbs: 184.14g.
Breakfast: Mango's. Lunch: AH Groene Salade Appel Rodekool. Dinner: Pastasalade. Snacks/Other: Crusti Croc Zoute Sticks, AH Dunne Rijstwafels met Rogge, Hummus. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|