Weigh In record (no journal entry) for 04 July 2018
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56.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 29.61g | Prot: 85.34g | Carbs: 173.51g.
Breakfast: Морковь, Сыр Маасдам, Nordic Овсяные Хлопья. Lunch: Сыр Маасдам, Зерница Хлеб Дарницкий, Сытоедов Суп Гороховый с Говядиной. Dinner: Генеральская Рыбка Лещ Вяленый, Балтика Пиво Балтика 3. Snacks/Other: Черешня, Абрикос, Нектарины. more...
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Losing 0.6 kg a Week
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Riga2007's Weight History
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